Bom Ba La Trampoline Park is tucked away in a creative hub at Baizhong Creative Park, Xinqiao Village, Shilian Road, Panyu District, Guangzhou. While it’s not right in the city center, the park’s massive size (Guangzhou’s largest indoor trampoline spot!) makes it worth the trip. To get here, take the metro to Shiqian or Nan Village stations, then grab a taxi or ride-sharing bike—it’s about 10–15 minutes from either station. If you’re driving, there’s plenty of parking at the creative park, and the industrial-chic vibe of the area adds to the experience.
What to Expect: The Park’s Vibe
Bom Ba La Trampoline Park isn’t just a playground—it’s a fun-packed, adrenaline-pumping arena for all ages. The space is huge, with trampolines covering every inch of the floor, plus foam pits, basketball slam zones, and even a ninja warrior-style course. The decor leans into bold, colorful energy with LED lights and graffiti walls, giving it a trendy, European-inspired feel. Whether you’re a kid doing backflips for the first time or an adult reliving childhood dreams, the atmosphere is electric.
Activities for Everyone
At Bom Ba La, the trampolines are the star, but the real magic happens in the variety of ways to use them. Kids can burn energy jumping into foam pits or testing their balance on the “airbag zone”—a safe, cushioned area for beginners. Teens and adults might tackle the “freestyle jump zone”, where you can attempt tricks (or just enjoy soaring through the air). There’s also a basketball court with trampoline flooring—imagine dunking while bouncing! For adrenaline junkies, the ninja course with rope swings and obstacle challenges will test your limits.
Health Benefits? Yes, Please!
Here’s why Bom Ba La is more than just fun: it’s sneaky exercise! For kids, the weightless jumping helps strengthen bones and muscles, promoting growth and coordination. Adults, meanwhile, can thank the trampolines for being a full-body workout that torches calories faster than running. One hour of jumping burns up to 500 calories—say goodbye to gym boredom! Plus, the rush of dopamine (those happy brain chemicals) after a session leaves you grinning like a kid.
Food, Rest, and Extras
After jumping, head to the on-site cafe for snacks or ice cream—perfect for refueling. There’s also a lobby with comfy seats if you need to chill between sessions. The park provides lockers, socks (if you forget yours), and free Wi-Fi. Bonus: they offer group discounts and birthday party packages, so you can celebrate while bouncing.
Pro Tips for Your Visit
- Wear grippy socks: They’re required for safety, but you can buy them cheaply here.
- Book weekend slots early: It gets busy, especially with families.
- Bring a GoPro: Capture your best jumps—the staff might even help you film tricks.
- Mix it up: Try the “dodgeball on trampolines” session if you’re visiting with friends.
Why Bom Ba La Stands Out
Unlike smaller trampoline spots, Bom Ba La’s size means no waiting—you’ve got space to leap freely. The mix of activities keeps things fresh, whether you’re into fitness, trick shots, or just bouncing for joy. And unlike outdoor parks, this indoor haven means you can jump rain or shine.
Final Thoughts
Bom Ba La Trampoline Park isn’t just a tourist stop—it’s a can’t-miss experience for anyone in Guangzhou. Whether you’re a parent looking to exhaust the kids, a fitness lover seeking fun workouts, or a group wanting unique memories, this place delivers. Expect to leave sweaty, smiling, and already planning your next visit. Trust us: once you’ve flown through the air at Bom Ba La, regular parks will feel flat by comparison!